How to be Emotionally Strong

Life problems and difficulties are inevitable, that’s why we need emotional strength in order to stand strong in the face of adversity. Emotionally strong people do face harsh life problems like everybody. The difference between an emotionally strong person and normal people is that the type of problem that would break a normal person may …

How to be Emotionally Strong Read More »

How to Help a Narcissist Heal

Can someone help a narcissist heal? Can a narcissist change if his emotional wounds healed? Because most of the people I coach are people who live with a narcissist, sometimes they ask me what they should do to help the narcissist they live with get over the emotional wounds that turned him into a narcissist. …

How to Help a Narcissist Heal Read More »

Why Are Narcissists so Mean

To understand well why narcissists are so mean, I would like you to recall the last time someone hurt you. You probably felt angry and wished to see that person suffer and pay for their mistakes, right? You do not only feel emotionally disconnected from the person who has hurt you but you also wish …

Why Are Narcissists so Mean Read More »

How to Prevent a Narcissist From Ruining Your Self-esteem

Self-esteem is a crucial factor in every person’s mental health. Low self-esteem can make a person shy, feel worthless or even become a narcissist. In my article about narcissists and gaslighting , I said that abusive narcissists usually target their victim’s self-esteem because when it’s ruined, the victim becomes easy to control and manipulate. Narcissists …

How to Prevent a Narcissist From Ruining Your Self-esteem Read More »

understandingmind