How to be Emotionally Strong

Because life problems and difficulties are inevitable, we need emotional strength in order to stand strong in the face of adversity. Emotionally strong people do face harsh life problems like everybody else but the type of problem that would break an emotionally weak person may seem much smaller to an emotionally strong person. When you …

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How to Help a Narcissist Heal

Can someone help a narcissist heal? Can a narcissist change if his emotional wounds healed? Because most of the people I coach are people who live with a narcissist, sometimes they ask me what they should do to help the narcissist they live with get over the emotional wounds that turned him into a narcissist. …

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Why Are Narcissists so Mean

To understand well why narcissists are so mean, I would like you to recall the last time someone hurt you. You probably felt angry and wished to see that person suffer and pay for his mistake. You do not only feel emotionally disconnected from the person who has hurt you but you also wish to …

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How to Prevent a Narcissist From Ruining Your Self-esteem

Self-esteem is very important to every person’s psychological well-being. Low self-esteem can make a person shy, worthless or even become a narcissist. In my article about narcissists and gaslighting , I said that abusive narcissists usually target their victim’s self-esteem because once it’s ruined, the victim becomes easy to control and manipulate. Narcissists themselves have …

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