How to be Emotionally Strong

Because life problems and difficulties are inevitable, we need emotional strength in order to stand strong in the face of adversity. Emotionally strong people do face harsh life problems like anybody else but the type of problem that would break a normal person may seem much smaller or non-existent to an emotionally strong person. When …

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How to Help a Narcissist Heal

Can a narcissist heal? Can a narcissist change if his emotional wounds healed? Because most of the people I coach are people who live with a narcissist, sometimes they ask me what they should do to help the narcissist they live with get over the emotional wounds that turned him into a narcissist. That’s why …

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Can a Narcissist Make You a Narcissist

Some people wonder if living with a narcissist can make them adopt narcissistic personality traits like lack of empathy, being self-absorbed, being vindictive etc. After all narcissism is not genetically inherited but it’s developed as a result of going through an unusual life experience. Sometimes it happens that someone searches online for narcissism personality traits …

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Why Are Narcissists so Mean

To understand well why narcissists can be so mean, I would like you to recall the last time someone emotionally hurt you. Most probably you felt angry and wished to see the person who hurt you suffer and pay for his mistake. You do not only feel emotionally disconnected from the person who hurt you …

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How to Prevent a Narcissist From Ruining Your Self-esteem

Self-esteem is very important to every person’s psychological well-being. Low self-esteem can make a person shy, feel worthless or even become a narcissist. In my article about narcissists and gaslighting , I said that abusive narcissists usually target their victim’s self-esteem because once it’s ruined, the victim becomes easy to control and manipulate. Narcissists themselves …

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