Do you get easily hurt by negative remarks, criticism and small insults? Do you find it unbearable when someone shouts at you or talks to you in a rough way? Do you have a lot of empathy? If your answer to the previous questions was yes, then you might be an emotionally sensitive person. A …
How to deal with a narcissistic partner? How to deal with a narcissistic boyfriend or girlfriend? How to handle a narcissistic partner? These questions are among the common questions I usually get when I’m coaching people who are dealing with narcissistic partners. That’s why I decided to write this article. Of course you can’t use …
How to Deal with a Narcissistic Boyfriend or Girlfriend Read More »
I know this title may sound weird after all in some of my previous articles I said that manipulative people are mentally unstable. In this article I don’t intend to teach you how to manipulate people on your advantage, simply because that’s socially unacceptable and unhealthy, and I’m strongly against that kind of behaviour. You …
Traumatic bonding is an unhealthy emotional attachment that happens in an abusive relationship between the abuser and the victim when phases of emotional abuse are followed by phases of affection and niceness continuously. This unhealthy attachment can be so strong that the victim may find it impossible to leave the relationship. To understand well why …
What Really is Traumatic Bonding and how to Break it Read More »
For most people when the word psychopath is mentioned, what comes in their mind is a criminal, a serial killer, or a very violent person. Of course it’s true that most psychopaths have those evil qualities but since they don’t exhibit those qualities every time, it would be wrong to understand a psychopath only as …
The reason why some people fall victim of narcissists’ hoovering and get back into a toxic relationship is because they don’t manage to recover completely and forgot the narcissist after going no contact. In this article I will tell you how to forget a narcissist after you have decided to go no contact. But before …
How to Forget a Narcissist after Going no contact Read More »
I guess you already know that high self-confidence and feeling good about yourself goes hand in hand. If you managed to be confident then you would feel good about yourself naturally. One the other hand when you have low self-esteem, you will always be self-critical therefore there is no way you will truly feel good …
Abusive narcissists may look stronger and powerful on the surface but inside they are usually weaker than the victim. An abusive narcissist is usually someone whom life has treated badly but instead of directing the life disappointments, anger and all the bad emotions associated with life problems towards seeking solutions they decide to direct this …
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One of the common questions I get when I do relationship coaching is; how to keep a narcissist interested in you? Because narcissists usually devalue and discard their relationship partner sometimes for not obvious reasons, some people get confused by this behaviour and wonder what they can do to prevent the narcissist from devaluing or …
Because life problems and difficulties are inevitable, we need emotional strength in order to stand strong in the face of adversity. Emotionally strong people do face harsh life problems like anybody else but the type of problem that would break a normal person may seem much smaller or non-existent to an emotionally strong person. When …